Dinner Party on a GLP-1 Podcast Launches Summer School: Seven Sessions on Life After Weight Loss

FOR IMMEDIATE RELEASE

Dinner Party on a GLP-1 Launches Summer School, a Seven-Day Podcast Series About Life After Weight Loss

Seven Sessions on the Day-to-Day Realities of GLP-1 Maintenance

NEW YORK, NY — July 21, 2026 — While most conversations about GLP-1 medications focus on losing weight, Dinner Party on a GLP-1 is focused on what happens after the weight comes off.

Host and creator Suzy Chase, a podcaster who is two years into GLP-1 maintenance and has maintained a 50-pound weight loss, has launched Dinner Party on a GLP-1: Summer School, a special seven-session podcast series exploring the day-to-day realities of GLP-1 maintenance.

Released daily from July 15 through July 21, the series tackles the practical questions many patients face but rarely hear discussed:

• Why did I gain two pounds overnight? • Why am I hungrier today? • What should I eat before a workout? • Why not do hardcore exercise? • What happens when I go on vacation? • Can I still eat cake? • Did I hit my birthday maintenance cut goal?

"Maintenance is where the real work begins," says Chase. "The weight-loss phase gets most of the attention, but millions of people are now trying to figure out how to live in their new bodies long term. Summer School is the conversation I wish someone had started when I got here."

Each short-form session combines personal experience, practical observations, and a GLP-1 AI Method Manifestation Prompt designed to help you celebrate how far you've come and step confidently into a lighter, brighter summer.

The series is a companion to Chase's Substack community, Dinner Party on a GLP-1, and to The GLP-1 AI Method, a framework she developed after spending a year using artificial intelligence to better understand her own weight, fitness, recovery, and maintenance patterns.

Earlier this summer, Chase launched The GLP-1 AI Method on Product Hunt as a solo founder, where it finished launch day at #81. The launch reinforced what she was already seeing through her podcast and Substack community: patients are actively looking for practical tools to help them understand and navigate long-term GLP-1 maintenance.

Dinner Party on a GLP-1 explores the emerging reality facing millions of GLP-1 users: not how to lose weight, but how to keep it off. Through personal storytelling, observational nonfiction, and practical guidance, the podcast examines the physical, emotional, and behavioral shifts that occur after the scale reaches its goal.

The final Summer School session premieres July 21 and reveals whether Chase achieved her birthday maintenance cut goal.

About Suzy Chase

Suzy Chase, lifestyle podcaster, is the creator of Dinner Party on a GLP-1 Podcast and creator of The GLP-1 AI Method. After losing 50 pounds with a GLP-1 medication and maintaining that loss for two years, she now documents the realities of long-term maintenance through podcasting, writing, and the GLP-1 AI Method, the AI-powered framework behind tracking and making sense of the journey.

Podcast: Dinner Party on a GLP-1 { Apple Podcasts & Spotify } Substack: suzychase.substack.com The GLP-1 AI Method: suzychase.gumroad.com